I start African drumming again this week. I finished the six week intro class at the end of August. I enjoyed it so much I signed up for the semester class which starts on Tuesday and goes until December!! I found that while I drum I can't do anything else, i.e. think. It was a powerful escape for me from myself. I got lost in the rhythms. It was a total body experience for me and I can't wait to start it again!!

I am quite excited. Last night I started African drumming lessons! It was my first of six lessons. We learned three patterns last night. OOOO what fun!! I love using a different part of my brain! Bonus, the instructor is cute (and young!!), with nice dancing eyes :)